Natural Ketosis
The process of Ketosis is the body using fat rather than carbs and sugar for energy. To put the body into Ketosis you need to restrict carbs and sugar in your diet. This causes the body to burn stored fat for energy.
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More About Natural Ketosis
The process of Ketosis is the body using fat rather than carbs and sugar for energy. To put the body into Ketosis you need to restrict carbs and sugar in your diet. This causes the body to burn stored fat for energy.
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